In this bonus episode of Season 3, Yasmine shares the wisdom in using hindsight as a teaching tool in our healing journey.

 

“It’s so difficult to grow if you never recognise how much you have already done.” - Yasmine

 

1.49 - How looking back is helpful

4.59 - How can you bring in how much you have grown to the new year?

8.43 - Being brave enough to choose yourself

11.19 - Reminding yourself why things didn’t work

 

Connect with me on Instagram: @yasminecheyenne

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