3 things we explore in this episode:

• How shifting from intellectualizing to somatic embodiment helps you release what's stuck and truly feel alive, confident, and fulfilled in your own skin
• Why Linzee's external achievements (like dancing with Rihanna at the Super Bowl!) didn't bring lasting peace, and how she cultivated "self-created joy" within life's constant unfolding
• What it means to compassionately "hold space" for your emotions – from anger to sadness – to unlock deeper healing and feel more alive

Ready for your own deep dive? Sign up for the Portugal retreat (July 14, 2025)

fullsoulnutrition.com/retreat

Connect with Linzee Belle:

https://www.instagram.com/linzee_belle/