This session of KNOW THY WORTH for the FOCUS Female Global Chat Cafe is all about taking that rest day. Society says we have to do this or that.  WE have to be here or there front and center every day is something to do or somewhere to be.  TIME TO STOP! be still relax get to know the ones your love again.  Many of us are going too fast we are missing out on the things that matter the most.  Some of us have no choice but to stick to the grind just to maintain but for others there is no excuse.  Come back to ground zero and re situatuate yourself on solid ground.   

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