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The Sunflower Movement
The Sunflower Movement episodes
- The Power of Affirmations
Did you know that we all use affirmations daily?
That's right. Whatever we tell ourselves we are affirming them as TRUE!
Whether that be good or bad.
4 min - Feeling stressed?We all get stressed but we don’t have to stay stressed. Have a listen for a few tips5 min
- Big dreams and goals can come trueI was speaking to a friend and he inspired me for this podcast. Final message. DONT. GIVE. UP!5 min
- Self awareness. How aware are you?Being more aware of how we feel, think and what we say to ourselves and others is really important. Here’s a few things that can help.5 min
- My 3 tips to help depressionHere are 3 tips that help me when I am feeling overwhelmed with my depression. Hope they help4 min
- What does being rich mean?When we think of the word rich we automatically think of money. What if we flip this? Have a listen to see what I mean. Let me know your thoughts too!4 min
- When plans are threatened to be taken off course what can you do?!When making plans you want them to go smoothly go you teach you end goal. But what do you do when something comes up that means it will distrust them?5 min
- 5 min
- Mindset - how do we change it?Today I talk about mindset and how we can change it using the thoughts feelings behaviours cycle5 min
- Do other people’s opinions really matter?We all care what others think. Have a listen to some ways you can not let these opinions old you back5 min
About The Sunflower Movement
From the publisher's feed
Hi there and thanks for taking the time to listen. Life can throw us curve balls all the time and sometimes we face hurdles that feel like we can’t overcome them. Whether that is Parent hood, work,…
business, emotional well-being I hope that this podcast can bring light and comfort to you that you can always overcome the hurdles and be stronger for it. Time to stand tall and proud