Welcome back to the Sunshine Signal podcast! With Met Monday, this was one of the biggest weeks in fashion…so there’s no better way to end the week than with a brand new episode featuring one of my favorite female founders, Kristine Locker!

Kristine is the founder of Locker, the ultimate online-shopping app that’s like Pinterest for your closet. If you’re like me and have 100 tabs open on your desktop at any time (guilty!) and have too many bookmarks, you need Locker! It’s the best way to see what other fashion-savvy young women are styling and offers a clean, aesthetic platform to organize your favorite finds.

Kristine has been up against all odds as a solo female-founder in the tech start-up space, but has truly rose to the occasion to create a wildly successful consumer-centric app that elevates the shopping experience. Today, we go all in and discuss how to curate more resilience, the biggest lessons Kristine has learned from her failures (including reaching a standstill in growth and losing thousands of dollars to a web-developing mishap), how to curate your unique style that stands the test of time, the key to delivering a successful business pitch, and owning your strengths and weaknesses. This is such a fun episode that seamlessly blends entrepreneurship, fashion, and REAL career advice. Tune in for a feel-good conversation, and send this episode to a friend so you can listen together!

TUNE IN FOR:

+How Kristine got the idea for Locker and how she navigated the tech industry having NO previous experience

+Where to source inspiration & how Kristine uses a three-word method to describe her style and make aligned wardrobe purchases

+Returning to resilience and remembering your "why" to keep going

+Kristine's greatest challenges and "wins," and what she learned from each of them, including how to successfully pitch your brand and the importance of knowing your strengths and weaknesses

+The biggest fashion trends for 2024 + Kristine's insider tips on her favorite brands & creating a timeless closet

+Why always returning to the everyday consumer and improving user experience has contributed to Locker's success

+And so much more!

CONNECT WITH HAILEY:

Locker Profile: @thesunshinesignal

Teen Podcast, College Podcast, College Girl Podcast, SMU, Southern Methodist University, Want Locker, Locker the App, Locker, Gals on the Go, Trusting your Intuition, Girl Talk, Advice for your 20s, College Girl Advice, Staying True to Your Values, Re-Defining Success, Fashion and Styling Advice, Daily Drills, Parke Denim, Curating a Timeless Wardrobe, Alison Bornstein, Female Entrepreneurship, Life as a Female Founder, Cultivating Resilience

Welcome BACK to the Sunshine Signal podcast! I feel so lucky and grateful to have my friend Charlotte on the podcast for the SECOND time (my only repeat guest to date and she is so deserving of every minute behind the mic)!

⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠⁠⁠⁠

Charlotte is the founder of It's A Girl's Life, a non-profit and podcast inspiring young women to build their dream lives, and a sophomore at Southern Methodist University. We have been friends ever since we were in high school and recorded our first episode together (⁠go listen to ep. 18⁠!) but have evolved SO much since then that it only made sense to record another episode. Today, we're diving into finding community at college and making it the experience you want, trusting your intuition and knowing when to walk away, staying true to your values and not letting outside influences sway you, and so much more!

TUNE IN FOR:

+How Hailey and Charlotte showed up at college and what advice they have for making it the experience you want to have

+A full debrief on finding your people, sorority recruitment, and coming back to your core values.

+Charlotte's experience as an ambitious sophomore who is involved on campus and running her own non-profit--how she balances it all and how her vision for her college experience has shifted since freshman year.

+Envisioning for the future & creating your dream reality

+How to live life on your own terms and practical tips to do that on a daily basis.

+Goals for the future and how the girls define success

+And so much more!

CONNECT WITH HAILEY:

Teen Podcast, College Podcast, College Girl Podcast, SMU, Rollins, Southern Methodist University, Rollins College, Gals on the Go, Trusting your Intuition, Girl Talk, Advice for your 20s, College Girl Advice, Staying True to Your Values, Re-Defining Success, Sorority Recruitment, Dropping Out of College, Creating Your Reality, Goal Setting Tips & Advice

Welcome back to the Sunshine Signal Podcast!

+Rachel's skincare journey and family lineage as a third-generation esthetician

+Manifestation & vision boarding made PRACTICAL for the go-getter entrepreneur

+Advice for high-performers and lessons that will change the way you think and show up in your 20s

+How to know if your business idea is the one to go all in on, and how Rachel has learned the skill of risk-taking as an entrepreneur

+And so much more!

Welcome back to the Sunshine Signal Podcast! Today I am so excited to welcome my friend, Sammi Accola, to the podcast. Sammi is a singer songwriter from 30A, Florida, now living in Nashville, Tennessee, and is such a sweet, wise, and thoughtful soul. She is a fabulous creative with an angelic voice and has so many exciting things to offer the world! Be sure to check out her music below—and listen to the whole episode for a sneak peek (!!!) of a brand new song she is producing!

In this episode, we talk all about navigating the unspoken, often challenging aspects of being human and growing as a young woman—what it looks like to be honest, lean into surrender, and how we are learning to accept the messiest parts of ourselves. We hope this conversation is a warm embrace that makes you feel seen, exactly as you are; to return to love, practice grace, and to offer support as we all do our best to navigate the craziness of life!

⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠

TUNE IN FOR:

+Learning to embrace boredom and quiet; making space and practicing patience and trust as an emerging creative and artist
+Asking the HARD questions that reflect who you truly are--the loneliness and space in between phases in life and returning to your truth

+Living life purposefully and practicing curiosity over judgment, always!

+Overcoming perfectionism and letting others see and hold you for who you truly are, especially when you feel messy and undone

+Learning to give ourselves permission to feel it ALL

+A new perspective on self-love, and how our relationship with ourselves impacts every other area of life

+What's next for Sammi! What she is creating, new EP. coming soon, and a sneak peek of a brand new song

+And so much more!

CONNECT WITH SAMMI:

Instagram: @sammiaccola

Website: sammiaccola.com

Spotify: Sammi Accola

Instagram: @thesunshinesignal

Business Inquiries: [email protected]

To support the podcast, leave 5-star rating & review on Apple Podcasts and Spotify! (XO, BIG LOVE for the support💖) And share the podcast LOVE with your friends!

Welcome back to the Sunshine Signal Podcast!

Join Hailey as she chats with Emma Dunwoody, human design expert, behavioral specialist, and host of the #1 human design podcast in the WORLD. We truly have the best of the best with us today in this episode! This is the perfect introductory episode for young adults looking to learn more about their human designs: we cover how to learn more about your type, and specifically how your unique blueprint will inform you about making decisions, how to show up most authentically in relationships, and signature themes.

GET YOUR FREE HUMAN DESIGN CHART HERE

TUNE IN FOR:

+Emma's journey to becoming a human design coach -- through mental health rock bottoms to becoming a leading expert in the industry

+What even IS human design? And a walkthrough of each of the 5 types (manifestor, manifesting generator, generator, projector, reflector)

+Why human design is a valuable tool for teens, college students, and those in their young 20s.

+Authority and decision making as young adults

+Signature themes, discerning when you have ENERGY to do something, and how to utilize your design in relationships

+And so much more!

⁠⁠⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠⁠

CONNECT WITH HAILEY:

Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠⁠

Business Inquiries: ⁠⁠[email protected]⁠⁠

CONNECT WITH EMMA:

Instagram: ⁠@the_human_design_coach

Website: emmadunwoody.com

To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends!

Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Emma Dunwoody, Introduction to Human Design, Human Design for Teens, Human Design for Young Adults, Human Design Decision Making, Human Design Relationship Types, Human Design Masterclass, Manifestor Human Design, Projector Human Design, Generator Human Design, Reflector Human Design, Manifesting-Generator Human Design, Human Design Themes

Join Hailey as she chats with Ali Bonar, entrepreneur and founder of OatHaus and Granola Butter, the world's first oat-based spread! From her debut on Shark Tank to transparency online sharing the not-so-glamorous but REAL parts of being a female founder and woman in today's world, Ali is an advocate for authenticity and aligned entrepreneurship. This episode covers everything from mental health to eating disorders and tips for aspiring entrepreneurs...a GOOD one not to be missed!

TUNE IN FOR:

+Ali's journey as a college-student--what she learned + overcoming an eating disorder

+Overcoming negative self-talk and never feeling good enough

+Comparison and changing the narrative to make being a founder and entrepreneur FUN! No business casual gray suits here.

+How Ali's eating disorder recovery inspired her to start OatHaus: the journey from the kitchen blender to 3,000+ retail stores nationwide and making it to Shark Tank

+Everything you want to know about RETAIL and the food space & the future of healthy consumer brands

+And so much more!

⁠⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠⁠

CONNECT WITH HAILEY:

Instagram:⁠⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠⁠

Business Inquiries: ⁠⁠[email protected]⁠⁠

CONNECT WITH ALI

Instagram: @alibonar @oat.haus⁠

Website: oathaus.com

To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends!

Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Ali Bonar, Shark Tank, Oat Haus, Granola Butter, Entrepreneurship, Comparison, Comparisonitis, Unlocking Authenticity, Aligned Entrepreneurship, Small Business Strategy, Scaling Your Business, Consumer Products

The REAL girl talk episode you've been craving; no BS, just a candid conversation between two young women learning how to consciously navigate the world. If you've been looking for an authentic conversation about life that covers the good, the bad, the ugly, and everything in between from a growth perspective, this episode is for you!

Join Hailey as she chats with Sian McKeever (@siannay), a content creator who focuses on sharing her life's journey with an emphasis on self-love, travel, wellness and mental health. Sian has learned so much over the past decade--from navigating anxiety and depression and disordered eating and living everywhere from Hong Kong to the United Kingdom and Bali, she has so much wisdom on learning to support yourself in any season of life. She has openly shared about her struggles with mental health, chronic acne, and the birth control pill online, which she offers her personal experience with in today's episode. From wellness to relationship advice, this episode is GOLD. We hope it will help you feel seen, remind you that better things are yet to come, and you are WORTH working on yourself!

TUNE IN FOR:

+Sian's journey through high school, college, and post-grad life--when she realized she hit rock bottom

+Sian's advice on what to do when you're struggling and feel like you can't possibly move forward

+An open dialogue on why our generation has so many issues around self-worth, and actionable ways for you to feel more worthy and good enough

+Experiences with chronic acne and the birth control pill

+Sian's tips for finding your soulmate and being in a healthy relationship -- green flags and important factors to consider in the dating realm

+And so much more!

⁠⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠⁠

CONNECT WITH HAILEY:

Instagram:⁠⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠⁠

Business Inquiries: ⁠⁠[email protected]⁠⁠

CONNECT WITH SIAN:

Instagram: @siannay

TikTok: @sianmckeever

To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends!

Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Sian Nay, Sian McKeever, Inspirasian, Chronic Acne, Hormonal Acne, Birth Control, My Experience on the Birth Control Pill, Relationship Advice, Girl Talk, College Girl Talk, Green Flags in Relationships, Gen Z Podcast

The episode you've all been waiting for!

Join Hailey as she chats with Kenzie Burke, a wellness expert, creative, and owner of BODY FWRD and clothing line BRULÉ. Kenzie has openly shared about her personal evolution online and the many times she has been forced to burn it all down to start anew--to rise from the ashes and move FORWARD to create the life of her dreams. She shares all about how she was able to channel discipline to break past limiting beliefs, how she handled her "dark night of the soul" in the public eye, and the challenges of how personal growth and shedding old identities requires us to go DEEP. She has radically transformed over the last decade; since moving to Los Angeles, CA at 18-years-old with no clear life direction, to now where she is now based in Austin, TX with two beautiful brands and a whole lotta goodness coming in 2024.

TUNE IN FOR:

+Kenzie's journey from teenager to present day--lessons from a decade

+Why Kenzie believes so strongly in moving FORWARD & practical tips on how to make this your new mantra

+How awakening and healing are lifelong commitments and we can't expect a simple, quick fix; the power of TRANSFORMATION and EVOLUTION

+Overcoming self-criticism to life through DISCIPLINE and how Kenzie manifested the life of her dreams

+The difference between SELF-SABOTAGE and closing the doors on a chapter because it is no longer in alignment

+And so much more!

⁠⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠⁠

CONNECT WITH HAILEY:

Instagram:⁠⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠⁠

Business Inquiries: ⁠⁠[email protected]⁠⁠

CONNECT WITH KENZIE:

Instagram: ⁠@kenzieburke

Website: bodyfwrd.com

To support the podcast, leave 5-star rating & review on⁠⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends!

Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Kenzie Burke, Body FWRD, Clean Eating, Dark Night of the Soul, Brulé, Soul Evolution, Personal Growth, Inner Work, Shadow Work, Awakening, Spirituality, Manifestation, Law of Attraction, Joe Dispenza, Joe Dispenza Meditation, Manifestation Meditation, Creating Your Dream Life

Welcome back to the Align to Shine series on the pod!

Join Hailey as she chats with Caitlin McCabe, a certified herbalist and Wisconsin-based herbal urgent care clinician. With over a decade of experience working with herbs, Caitlin joined the line-up to share all about herbal remedies for college girls and young women in their 20s--specifically how we can target ANXIETY, STRESS, and IMMUNITY. If you've ever been curious on how to incorporate herbs into your lifestyle, this is the perfect beginner episode with lots of remedies to support situational stress and avoid getting sick during cold and flu season.

TUNE IN FOR:

+What even is herbalism? An easy explanation as Cailtin demystifies herbal remedies

+How to make using herbs more approachable and where to source the highest-quality products

+A walkthrough of how herbalism works to treat various ailments, with anxiety as an example

+Caitlin's favorite herbs for anxiety and stress, with explanations of the benefits and properties of each

+A holistic exercise to eliminate sources of stress and anxiety from your life

+And so much more!

⁠BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!⁠

CONNECT WITH HAILEY:

Instagram:⁠⁠⁠ ⁠⁠@thesunshinesignal⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠ thesunshinesignal.com⁠⁠⁠⁠

Business Inquiries: ⁠⁠[email protected]⁠⁠

CONNECT WITH CAITLIN:

Instagram: @caitlinmc

Website: curiousherbs.com

To support the podcast, leave 5-star rating & review on⁠⁠⁠ ⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ and⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠⁠⁠! (XO, BIG LOVE for the support💖) And share the podcast with your friends!

Teen Podcast, College Podcast, College Girl Podcast, Teen Mental Health, Teen Mental Wellness, Teen Mental Health Podcast, Herbalism, Herbs for Anxiety, Herbs for Stress, Herbs for Immunity, Herbal Remedies, An Introduction to Herbalism, Herbalism for Beginners, Holistic Anxiety Treatments, Holistic Stress Treatments, Holistic Immunity Treatments, Herbalism for Teens, Demystifying Herbalism