Physical Preparation Podcast

The Super Duper Spring Mix Spectacular

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It has been an AWESOME week my friend!

I’m just wrapping up Spring Break here in Arizona, and needless to say, it’s been an awesome experience.

Between the zoo, hiking, Jeep tours and some amazing food, Team Robertson has definitely had a week to remember.

But now it’s time to get back to the grind, as I’ve got a podcast to drop today and a workshop to dominate this weekend.

So without any further ado, let’s dive in!

 

This Week on the Physical Prep Podcast:
  • Andy McCloy on the power of reading, writing and speaking to become a better communicator
  • Wil Fleming on knowing yourself and how to PUT yourself in the right mental state
  • Cassandra Forsythe on teaching young athletes to nourish their bodies
  • Cody McBroom on the 10,000 rule and how to truly master a subject
  • Dr. Anne Beethe on building a high-performance team
  • Dr. Marc Lewis on reverse engineering an athlete monitoring program
  • Joel Jamieson on using wearables to track fitness and VO2 max
  • Adam Loiacono educates us on the types of regenerative medicine we have available to us
  • Tom Clark on whether you should be taking melatonin to enhance sleep
  • Dr. Jack Wells on why golf IS NOT a velocity sport

    •  

     

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    Subscribe, Rate & Share!

    Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

    If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

    Thanks so much for your support – love and appreciate you!

    The post The Super Duper Spring Mix Spectacular appeared first on Robertson Training Systems.

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    Physical Preparation PodcastBy Mike Robertson