#FlashbackFriday to my very first Q&A podcast, I answer your questions and comments spanning from Biohacking and Nootropics to lifestyle philosophy and beyond...

Disclaimer

What you find on this website is NOT medical advice. I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any biohacking you’re doing and, ideally, also get a second opinion.

Q&A #1 Questions

Q:

re/Diet supplements - which are legit?

A:

Do that which is hard, not easy: 1) Remove junk food, 2) Exercise, 3) Fasting, 4) Keto diet

Nicotine USP Solution - for blazing metabolism

Q:

Ethical Hedonism? = Self Deception How would you discover that this is true?

A:

Read: Lifehacking Ethical Hedonism: Make Good Decisions on Autopilot & Be the ROCKSTAR Forever

Q:

Does [Tianeptine] have any adverse effects on the libido or ability to get or keep an erection?

A:

I first came across Tianeptine researching The Social Anxiety Protocol for Biohacking Confidence

The Limitless Orgasms Protocol - Cultivate yourself as a tantric man

Q:

I don’t respond to Modafinil I’ve tried it many many times. I also got a genetic test showing that I had both defective copies of a COMT gene which correlates to responsiveness to modafinil. I have SEVERE ADHD and I’m really disappointed that modafinil doesn’t work for me.

A:

Caballo - The racetam-rich smart drug for cognitive capital

The Piracetam Protocol - For fully unleashing the iconic smart drug

Q:

hey, Jonathan, i love watching your videos, you have taught me a lot about bio hacking, life etc. is there anyway i can see your daily stack?

A:

I log my daily stack here on Coach.me

Q:

what are your thoughts about fasting, high fat diest low carb and sugar?? i have been reading a it increase mental focus, more time gaining in not cooking many meals a day, and other hormone benefits, i think that can relate very good to a limitless mindset, i am applying by myself with very good results but i wanna know your opinion.

A:

Read: My $1 Diet Lifehack: Coconuts

Fast This Way by Dave Asprey

Lean Life Coaching biohacking consulting

As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here’s how this would work...

* The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.

* First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we’ll discuss your history, and outline a biohacking strategy and action plan to overcome your issues.

* Second Call 45 minutes - Follow-up call in 30 or 60 days to see how you’re doing with the plan we outlined; how you’ve improved, what you’re struggling with, etc

There are a few important reasons we split the time up into two calls

* It’s a significant motivation hack for you to follow through on the Biohacking habits and plan we’ll outline because you’re accountable to me in 30 or 60 days.

* I’m incentivized to come up with an effective Biohacking strategy for you because I have to talk to you after you’ve been following it for a month or two.

* It timeboxes us with a deadline in 30 or 60 days for you to make improvements and accomplish your goals.

PLEASE fill out this form

Take a few minutes to answer a few questions. If your issues are far outside my areas of expertise, I’ll decline the consultation. My time is finite and very valuable, so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!

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