Having a support person with you during your pregnancy, birth and recovery can make a huge difference to your experience. There are a lot of things they can do to support you in reducing overwhelm and kickstarting your recovery. 

 

In this episode, we’ll explore;

• The role of the support person 

• Who can be a support person 

• Tasks for your support person leading up to your birth

 

Check out 'OT in Motherhood' on Instagram here: https://www.instagram.com/ot.in.motherhood

 

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Disclaimer;

All content found on this podcast and on ‘OT in Motherhood’ public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional health advice.