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The surprising impact of heavy screen time on introspection and goal-setting
This last week I suffered from vertigo, and had to stay off screens for a while. It ended up being a really positive experience. This week we cover:
- How social media is designed to keep you on there
- Why our brains struggle to find balance with reels/tiktok/etc
Support the show
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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By Super Awesome Mix
5
1212 ratings
This last week I suffered from vertigo, and had to stay off screens for a while. It ended up being a really positive experience. This week we cover:
- How social media is designed to keep you on there
- Why our brains struggle to find balance with reels/tiktok/etc
Support the show
Subscribe to the newsletter for deeper dives and weekly inspiration in your inbox:
https://substack.com/@superawesomeyou
For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630
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