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The Surprising Method to Overcome a Negative Mindset S3 E1
In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.
Takeaways
Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.
Chapters
00:00
Introduction and Reflecting on 2023
03:22
Positive Experiences in 2023
09:15
Progress in Therapy and Personal Growth
16:13
Celebrating the Lives of Loved Ones
17:26
Mother-Daughter Trip to Las Vegas
19:02
Getting a New German Shepherd Puppy
21:47
Meeting Tim Story and Joining World Shakers for Women
23:29
Caribbean Cruise and Photography
25:26
RSV Illness and Breaking Ribs
27:38
Maturity and Handling Family Drama
32:37
Reflecting on Personal Growth and Looking Forward
Special Reports
Oregon’s mental health approach ‘as crazy as my son’
https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/
KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis
https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/
Unveiling Why "Healing Is Not Linear"
-with Saskia Hostetler Lippy! Digging Through Dominoes Podcast
https://youtu.be/VDgL2Tp57HM
Divine Radiance with VANESSA GRACE! S2 E9
https://youtu.be/8BdB3SrOwg8
Tim Storey
https://www.timstorey.com/
Teri's Instagram:
https://www.instagram.com/diggingthroughdominoes/
Facebook:
https://www.facebook.com/DiggingThroughDominoes/
Teri's photo Instagram:
https://www.instagram.com/falcongirlproductions/
changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences
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By Teri AndersonIn this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.
Takeaways
Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.
Chapters
00:00
Introduction and Reflecting on 2023
03:22
Positive Experiences in 2023
09:15
Progress in Therapy and Personal Growth
16:13
Celebrating the Lives of Loved Ones
17:26
Mother-Daughter Trip to Las Vegas
19:02
Getting a New German Shepherd Puppy
21:47
Meeting Tim Story and Joining World Shakers for Women
23:29
Caribbean Cruise and Photography
25:26
RSV Illness and Breaking Ribs
27:38
Maturity and Handling Family Drama
32:37
Reflecting on Personal Growth and Looking Forward
Special Reports
Oregon’s mental health approach ‘as crazy as my son’
https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/
KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis
https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/
Unveiling Why "Healing Is Not Linear"
-with Saskia Hostetler Lippy! Digging Through Dominoes Podcast
https://youtu.be/VDgL2Tp57HM
Divine Radiance with VANESSA GRACE! S2 E9
https://youtu.be/8BdB3SrOwg8
Tim Storey
https://www.timstorey.com/
Teri's Instagram:
https://www.instagram.com/diggingthroughdominoes/
Facebook:
https://www.facebook.com/DiggingThroughDominoes/
Teri's photo Instagram:
https://www.instagram.com/falcongirlproductions/
changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences