Most people today are way more wealthy than our ancestors from two or three generations ago. And yet somehow most of us feel as if we’re struggling to make ends meet - at least, that’s the way it seems in the UK.

I think this is because it’s not material possessions that we’re lacking. It’s freedom.

In this podcast I’d like to look more deeply into why our lives have become so limited, what these limiting factors are, and how we can start to break the chains - to reclaim some of that freedom that we’ve lost.

The solutions might surprise you.

Get full access to Inner Kindness Therapy at innerkindnesstherapy.substack.com/subscribe