This week, Matt Richtel joins the pod to explain the concept of creativity: what it is, why we have it, and how we use it. Matt knows a thing or two about this topic. He is a Pulitzer Prize-winning journalist for The New York Times, a novelist, and a songwriter. His latest book is Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Creativity. 

In this episode, Matt details what science and research tell us about the mysterious creative spark—and why creativity may not always be a good thing. He shares what several studies have taught us about creativity, and talks about the way our creativity is stifled by our environment. Matt also shares his personal journey to unlocking creativity, and how a new mindset towards thinking has allowed him to fully explore any and all ideas that pop into his head.