If the thought of consciously spending time on your own terrifies you, then this episode is exactly what you need to hear. Solo dates are taking social media by storm, with more and more people jumping on this trend and documenting their experiences. There are so many positive benefits to taking yourself on a solo date and content creator Bree Lenehan shares a few of the ways her life has changed for the better since she stepped out of her comfort zone... 

See omnystudio.com/listener for privacy information.