This week on the Behavior Change podcast, Lirio host Greg Stielstra speaks with Sara Dadkhah [https://www.linkedin.com/in/saradadkhah/], Behavioral Researcher at Irrational Labs [https://irrationallabs.com/] about the two types of incentives: intrinsic and extrinsic, and common misconceptions about what works and doesn’t work when it comes to motivating people to change their behavior.