Better Days Start Today

The Surprisingly Simple Way to Make Life More Fun


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Are you feeling stuck in autopilot or just coming out of a hard season? In this episode, we're talking about a simple, game-changing idea: scheduling something to look forward to.

I'm diving into a few ways you can intentionally create new, exciting experiences that will bring variety and energy into your life. Whether it's Julia Cameron's solo "artist dates," trying Jesse Itzler's Kevin's Rule, or finding your own rhythm of monthly mini-adventures, this episode is packed with ideas to help you break out of the monotony and bring some fun into your calendar.

This isn't about big, dramatic changes—it's about carving out intentional moments of joy, growth, and curiosity in your everyday life.

What to Expect:
  • The power of scheduling something new to look forward to—and why it's non-negotiable.
  • Ideas for small, meaningful adventures that bring variety and joy into your life.
  • How to experiment with frequency and find a rhythm that works for you.
  • Why satisfying your need for variety and newness can improve your mental state and energy.

Grab your notebook or calendar—this episode will inspire you to take action and create a year full of moments you can't wait to experience!

 

⚡️Free Quiz: Uncover What's Holding You Back & Get Your Personalized Roadmap to Move Forward 👉 START THE QUIZ 



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adriennecrowley.substack.com
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Better Days Start TodayBy Adrienne Crowley