Often we are told to dream big, the sky is the limit, and nothing is impossible.

While this is excellent and lovely advice to set those big goals to make you (and your surroundings) happier and healthier, how to reach those goals is often less clear.

Does a simple and accessible framework for success based on scientifically tested steps exist?

Enjoy listening,  promised links, book, and to read more
https://frederik.today/blog/reaching-big-goals

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