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The Survival Patterns We Inherit: Understanding Childhood Trauma Without Shame
What if the survival patterns shaping your life today began long before you were born?
In the premiere episode of Inherited, hosts Jessica Sanchez and Dr. Valencia Henry sit down with Tasch Rogers, founder of the Unshackled Podcast & Program, CEO of TTT Life Coaching, former paramedic, trauma survivor, and transformational coach.
After surviving a life-changing attempted murder while working as a paramedic, Tasch faced PTSD, depression, and a long road to healing. Along the way, she discovered that the deepest wounds weren't only from one traumatic event—they were rooted in unresolved childhood experiences and generational patterns that had shaped her life for decades.
Together, we explore:
• What childhood trauma really looks like—even when it isn't obvious • How survival patterns become our emotional blueprint • The connection between childhood experiences and adult relationships • PTSD, healing, and rebuilding after trauma • Breaking generational cycles without shame • How awareness creates the opportunity for lasting healing
This conversation reminds us that while we may inherit pain, we also have the power to create a different legacy.
About Our Guest
Tasch Rogers is the founder of the Unshackled Podcast & Program and CEO of TTT Life Coaching. Following a 30-year career as a paramedic, she now helps individuals understand their emotional blueprint, heal generational trauma, and break unhealthy patterns through coaching, education, and her podcast.
Connect with Tasch Rogers
🌐 Website: https://www.taschrogers.com/products/courses/unschackled
📸 Instagram: https://www.instagram.com/taschrogersofficial
🎥 YouTube: https://www.youtube.com/@unshackledwithTasch
🔗 Linktree: https://tr.ee/cfWh8m2pVY
Connect with Inherited
🌐 Website: https://inheritedpodcast.online
📺 YouTube: https://www.youtube.com/@TheInheritedPodcast
📸 Instagram: https://www.instagram.com/theinheritedpodcast
📘 Facebook: https://www.facebook.com/inheritedpodcast
Hosted by Jessica Sanchez, Founder & CEO of Daughters of Both Suns, and Dr. Valencia Henry, Founder of VQS Access Health.
If this episode inspired you, please subscribe, leave a review, and share it with someone who may need this conversation. Together, we can break cycles, promote healing, and build a healthier legacy.
View all episodes
By Jessica SanchezWhat if the survival patterns shaping your life today began long before you were born?
In the premiere episode of Inherited, hosts Jessica Sanchez and Dr. Valencia Henry sit down with Tasch Rogers, founder of the Unshackled Podcast & Program, CEO of TTT Life Coaching, former paramedic, trauma survivor, and transformational coach.
After surviving a life-changing attempted murder while working as a paramedic, Tasch faced PTSD, depression, and a long road to healing. Along the way, she discovered that the deepest wounds weren't only from one traumatic event—they were rooted in unresolved childhood experiences and generational patterns that had shaped her life for decades.
Together, we explore:
• What childhood trauma really looks like—even when it isn't obvious • How survival patterns become our emotional blueprint • The connection between childhood experiences and adult relationships • PTSD, healing, and rebuilding after trauma • Breaking generational cycles without shame • How awareness creates the opportunity for lasting healing
This conversation reminds us that while we may inherit pain, we also have the power to create a different legacy.
About Our Guest
Tasch Rogers is the founder of the Unshackled Podcast & Program and CEO of TTT Life Coaching. Following a 30-year career as a paramedic, she now helps individuals understand their emotional blueprint, heal generational trauma, and break unhealthy patterns through coaching, education, and her podcast.
Connect with Tasch Rogers
🌐 Website: https://www.taschrogers.com/products/courses/unschackled
📸 Instagram: https://www.instagram.com/taschrogersofficial
🎥 YouTube: https://www.youtube.com/@unshackledwithTasch
🔗 Linktree: https://tr.ee/cfWh8m2pVY
Connect with Inherited
🌐 Website: https://inheritedpodcast.online
📺 YouTube: https://www.youtube.com/@TheInheritedPodcast
📸 Instagram: https://www.instagram.com/theinheritedpodcast
📘 Facebook: https://www.facebook.com/inheritedpodcast
Hosted by Jessica Sanchez, Founder & CEO of Daughters of Both Suns, and Dr. Valencia Henry, Founder of VQS Access Health.
If this episode inspired you, please subscribe, leave a review, and share it with someone who may need this conversation. Together, we can break cycles, promote healing, and build a healthier legacy.