This episode is a brief introduction to my story and why I’m doing this work. I talk about surviving sexual assault by my father and later by a doctor, and what it meant to speak out publicly against both of them. These experiences shaped how I see the aftermath of trauma and the reality survivors face when they try to function, rebuild, and be believed.

This podcast is where I bring that lived experience together with the practical support I give survivors today. Each episode focuses on clarity, stability, and what to do when your mind and body feel overloaded. I offer direct, grounded guidance for anyone trying to navigate life after sexual assault and to contribute to the work of ending abuse.