A very raw look at Depression and the effects it may be having on The Sussexes. If the duke and duchess of Sussex are currently feeling isolated and alone, this can trigger mental health issues such as depression. This episode of the sussex way podcast is packed full of honesty and tips on how you can overcome depression. Want to start thriving in life? GET YOUR FREE 'THRIVE GUIDE' VIDEO COURSE at www.VeenaV.com/sussex

Today our guest is Sam Dey, a digital marketer, youtuber who has spoken openly about depression on his 'Sam Dey' youtube channel. Myself and Sam speak openly about our experiences of depression and give an insight into what feeling low looks like and how suicidal thoughts can start.

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The duke and duchess of Sussex aka Sussex Royal aka Meghan Markle and Prince Harry are about to embark on a whole new chapter of their lives. The Sussex Way podcast was born out of my frustration for people not talking about taboo subjects - what has happened to Meghan and Harry should have opened up discussions about postnatal depression, mental health, the challenge of marrying into a family with a different background. The list really is endless about all the things the world should be talking about right now BUT so many still want to focus on the showbiz element of Meghan Markle and Prince Harry.

I really want to emphasize this podcast isn't an 'update' show where I tell you everything about Sussex Royal and it's not about negativity or commentary on the duke and duchess of Sussex. Instead, we shine a light on taboo topics and give a voice to the 'everyday' people of society that have been through similar challenges.

Subscribe to 'The Sussex Way' podcast and you'll be notified of all our new exciting forthcoming episodes.

YOUR HOST

Hello Beautiful, my name is Veena V, I shift your beliefs and help you build up your business on Youtube. I'm a single mum living in London, England. My parents are from a tiny island called Mauritius (off South Africa) and they moved to the UK in the 70s. I love tea, cake and long walks in the countryside!

Please take a look at my website http://veenav.com for free business and youtube guides. You can also say hey to me on Instagram - @OfficialVeenaV is my username.

Plus don’t forget to download your FREE video course that will help you to start changing your life www.VeenaV.com/sussex

BECOME A HAPPINESS HUSTLER, THRIVE FORWARD AND DO THINGS YOUR WAY