Making decisions sucks. I’ve struggled with this my entire life, mostly because I’m HIGHLY indecisive.

But not so much any more. In this episode full of good examples (you’ll be craving some goodies after your listen), I give you the one thing that changed the decision-making game.

Download your free Beat Indecisiveness Worksheet here and remember to ask yourself: How will this serve me?

Making decisions will feel easier and easier.

P.S. Make sure to subscribe to The Sweet Madness Podcast. We’re getting through the madness of life one sweet nugget at a time.

Also, feel free to follow me on Instagram. I’m a DM away.

Is it Good Pressure or Bad Pressure? One is the difference between the drive to do your best and your worst work.

In this episode, JK Larkin is back to talk about work-life balance and how pressure can snowball affect your output in the office or your relationships. 

The one constant thread in your life is You and the only way to be the best You is to be true to you. Do the things that nourish you. JK isn’t kidding.

Ready to dive in? Click play. 

Pokemon collages of hamburgers and dinosaurs not included. 

Nourish yourself! Take the next tiny step to be less of a mess from the inside out. Since switching to Hungryroot, I’ve felt more energized, soul-fed, and so not pressed for time. Here’s my Hungryroot code to receive $50 off your first delivery for $100 or more: https://www.hungryroot.com/r/S5YCJF5M 

I started concentrating on Me, and a tiny step was changing what I put into my body.

Liked what you heard? Send me a DM on Instagram. 

Have a question for The Sweet Madness Podcast? Ask us here. 

Make sure to subscribe, like, rate, all that Shiz. oh! And follow JK on instagram to see some of his original Pokemon works of art. Now. 

The season 2 finale is here with a special Q&A episode! Recorded live at The Humble Cafe in front of an audience, Rebecca and I answer your questions for The Sweet Madness Podcast. Dive in and meet the first guest of Season 3, who was picked right there on-the-spot. This event also served as a celebration for my newest book baby, Poems of Madness Vol. 1! Ready for some Sweet Madness? I know you are. 

Endless thanks to the Humble Cafe for their hospitality, collaboration and insanely tasty goodies! Make sure to follow them on Instagram (@humble_cafe_wp) and if you live in the area, check them out! You’ll fall in love with them. 

Special thanks to life long friends, Rebecca Drew (co-host) and Veronica Melendez (film and audio engineer). 

As always, here are links for your clicking enjoyment: 

Submit a Question: https://www.amandamontoni.com/ask-the-podcast

Follow on Instagram: @amanda.montoni / @full.of.sweet.madness 

Podcast Merch: https://www.amandamontoni.com/store?category=Sweet+Madness+Merch 

Poems of Madness Vol. 1: https://www.amandamontoni.com/store/poems-of-madness-vol-1 

This has been such a wonderful season. Thank you all for listening/watching. Until next time, find those sweet nuggets, friends.

Go with your gut. If your body is screaming at you to journey a different path, follow the call. Listen. Jeremy Melendez certainly did. You’ll never know where you’ll end up, and it just might be the best thing for you. 

This episode is PACKED with advice and nuggets of wisdom for you. Some of the phrases Jeremy brought to this conversation definitely need to put on t-shirts. 

Subscribe to The Sweet Madness Newsletter here: https://www.amandamontoni.com/ 

Drop any questions you may have here. I’m here to listen and help you out any way I can. 

Get your Sweet Madness Merch here. We’ve got some cool stuff for you to show off. 

Follow all of the sweet madness on Instagram: @amanda.montoni @full.of.sweet.madness

You know the ride. You know the song. Most people love it. I’m not most people. “It’s a Small World (After All)”  is the creepiest song I’ve ever heard. The ride is one of my greatest fears. No, I’m not joking. Here’s my take.

Subscribe to The Sweet Madness Newsletter here: https://www.amandamontoni.com/ 

Sweet Madness Merch: https://www.amandamontoni.com/store?category=Sweet+Madness+Merch 

Drop your Q’s here: https://www.amandamontoni.com/ask-the-podcast 

What’s your irrational fear? Shoot me a DM on instagram. Let me know. @amanda.montoni

As I sat down with Jonathan, I couldn’t help but think about how we’re all connected. On an intricate level, we understand each other more than we think we do. The thing is we don’t see it. We're too busy being wrapped up in our own narratives. 

This episode ties together 2 different experiences that resonate on that intricate level. Jonathan Palmiotti tells his sweet madness story, the effects it had on his life, and ultimately, what sparked his decision to start his own podcast, An Artist’s Way of Healing. 

We dive into our frustrations, our experiences, and learn new perspectives that might help you let go of certain things you’re holding onto. Shout outs to all of our mentioned friends in the episode. Your presence in our lives impacted ours in ways you may not realize. 

Listen to An Artist’s Way of Healing: https://www.anartistswayofhealing.com/ 

Follow An Artist’s Way of Healing on Instagram: @anartistswayofhealing 

If you think this episode might help a friend, share it. Share Jonathan’s story. There’s comfort in knowing that we’re connected, even if our picture isn’t painted exactly the same. 

To sign up for the Sweet Madness Newsletter: https://www.amandamontoni.com/ 

Get your Sweet Madness Merch (there’s a new notebook in town!) here: https://www.amandamontoni.com/store?category=Sweet+Madness+Merch 

Follow all of the sweet madness on Instagram: @amanda.montoni @full.of.sweet.madness 

Got Questions for us? Ask ‘em here!

It’s story time! I know you love story time. 

Today’s episode is all about a moment that impacted my life forever more. 

It’s the moment I discovered my Why, and it’s far from all sunshine and rainbows. 

It’s layered with all the sweet madness this world hands us. 

What’s your Why Moment? Slide into my DM’s on Instagram to let me know. 

If this episode resonates with you, make sure to share it with a friend if you think it’ll resonate with them too. 

Don’t forget to like, comment, subscribe and rate The Sweet Madness Podcast. I’m having lots of fun doing this thing and I need your feedback to keep it growing! 

Got Questions for me? Drop em here! 

Here are some links for stuff: 

1. Subscribe to The Sweet Madness Newsletter on my website. Scroll down to the bottom, there’s a little form for you. 

2. The Sweet Heart Tee (and more pod merch) are available here!

3. Bella the Buck-Toothed Ballerina (my children’s book) is in the store. A portion of the proceeds go to 2 organizations I deeply admire, Inspiring Girls and Girls Leadership. It’s all about making a difference for girls and their dreams everywhere. 

4. Instagram Handles: @amanda.montoni & @full.of.sweet.madness

Better late than never! If there’s one thing every single one of us needs in this world, it’s to feel connected. 

In this bonus episode, City Gate Productions talks about the all encompassing, contradictory and rewarding feels theatre has to offer. There’s truly no other connection like it. 

Virginia Harmon and Regina Fischedick talk about the level of heart and community the arts provide for all of us. We need film. We need TV. We need music and theatre and dance and visual arts to say “I got you. I feel you. You’re not alone.” 

Did we talk about the actor process? Yes. Did we talk about performances in a bar? Yes. Did we talk about connecting with other organizations and pillars of Queens? Yes. 

Did we coordinate outfits? Absolutely not. Did we expect to feel this much gratitude from this conversation? Maybe. We’re all about love. 

Since this episode was filmed before The Sweet Madness Podcast’s unexpected hiatus, City Gate’s Production of Frankenstein came and went. It was a moving way to experience the 2024 spooky season. 

Now, City Gate is in rehearsals for their production of POTUS set to premiere in March 2025. For info on POTUS (and tickets) make sure to check out https://www.citygateproductions.org/

If you’d like to get involved with City Gate, check out their site and subscribe to their newsletter. You’ll get updates about auditions, submissions, and other theatre happenings in Queens. 

Sweet Madness Tote & Merch: https://www.amandamontoni.com/store?category=Sweet+Madness+Merch 

Subscribe to The Sweet Madness Newsletter to never miss an episode of The Sweet Madness Podcast: https://www.amandamontoni.com/

Share this episode to anyone who wants to get involved or simply hear 3 humans have a loving conversation. 

Don’t forget to subscribe, rate, and comment! We also need feedback to help us grow.

There’s a reason why most searches about dating are questions.A clear definition of it doesn’t exist.Why?

In this episode, I tell you why. I also tell you some pretty important things that get lost in the mess of dating someone new. 

Want to have a better dating experience? Try these things out. I can only help you by sharing what I’ve learned. 

If you find they don’t work for you, that’s okay. The important thing is totry. 

…and maybe have an open heart and mind for f***’s sake. 

If you have questions for me, please feel free to send them in. Here’s a link:https://www.amandamontoni.com/ask-the-podcast 

Don’t forget to subscribe, leave a comment, or rate the show!

Now, for the links mentioned in the episode. 

1. Blog:4 Bones to Pick with Dating and How To Bury Them. 

2. Subscribe to the Sweet Madness Newsletterhere. I often drop nuggets like this. 

3. Podcast Merch. The beanie is my fav! 

I hope this episode helps you out. You’reso worthy of the love you desire. 

Have you already dropped your New Year's Resolution? What're your thoughts on Resolutions? Do you even have any?

2 old friends unpack the surrounding stigma of Resolutions and why saying the words "New Year's" in front of the R-word will only set you back.

Rebecca Drew, life-long friend and teacher joins me as we cover way more in this episode than intended. Somehow a trip down memory lane circled us back to our discussion about bettering ourselves this year. Some of those memories came out of the vault.

This episode ends with a tool to accomplish your wishes and dreams this year.

Submit your questions for the Podcast here: https://www.amandamontoni.com/ask-the-podcast

Book Recommendation: The Year of Yes by Shonda Rhimes.

Sign up for the Sweet Madness Newsletter: https://www.amandamontoni.com/

Sweet Madness Merch: https://www.amandamontoni.com/store?category=Sweet+Madness+Merch

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Don't forget to leave a comment! Subscribe! Rate! Whatever your heart desires - give the Pod some loving feedback. Make your voice heard. I so appreciate it.