In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it. Hosted on Acast. See acast.com/privacy for more information.

In this week's podcast, Julia &amp; Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Sweet Smell of Happiness

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. Hosted on Acast. See acast.com/privacy for more information.

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Sweet Smell of Happiness

The Sweet Smell of Happiness