The Smurf & Smurfette podcast is back for 2022 as we talk all things endurance sport with our special guests.
 
 This week we talk with the coach and business owner Irene Cats. Irene runs Swimfit For Life in Port Douglas, Queensland, Australia. She is an extremely successful swim coach who has helped hundreds of swimmers and triathletes improve their swimming. In particular, she has worked with many age group triathletes working towards Ironman Cairns and Cairns 70.3. Smurfette talks with Irene about;

• Her experience with swimming as an athlete
• The foundations of a strong swim stroke
• Irene's favourite and most useful swim drills for triathletes
• Building confidence in the open water
• Coaching philosophies and complementing the work of other coaches
• Swimming your way to happiness

Find out more about Irene and her programs at www.swimfitforlife.com

Showlinks
www.smurfandsmurfette.com.au
www.cairns50.com.au
Wyn Republic
SFuels
Run Like A Girl

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