Kirsten is a creative writer, podcast host, adventurous athlete, and forthcoming author. Kirsten shares stories so that you can find freedom in your life, reconnect with the joy of athletics and health, and laugh along the way.She competed as a Division...

The Swimmer's Life with Kirsten Trammell

Athletic can wreck havoc on the mental aspects of being human. Leaving can be an incredible weight lifted or it can be a huge weight dropped onto your shoulders. Everyone who goes through athletics has some level of trouble coping with the changes that happen to your schedule, your goals, and your body. This podcast is dedicated to serving those who are struggling where nobody can see and pushing through to become human again.

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The Swimmer's Life with Kirsten Trammell

The Swimmer's Life with Kirsten Trammell