Hey swimmers!

On this weeks podcast I'll be teaching you how to take control of your days during quarantine 

Hey swimmers,

This weeks episode of the audio experience is taken from our weekly academy zoom call! 

We talk about staying motivated and positive during these troubling times!

Hey Swimmers,

This Episode Of The Podcast Is Taken From One Of Our Live Academy Zoom Calls! 

Today Lucas Talks About How To Deal With A Bad Workout And Swimming Secret #6

Hey Swimmers!

In This episode of The Podcast I talk about you can control Your emotions to actually make you swim faster! And im also going to be sharing secret #5 That every swimmer should know!

Hey, I know It's scary out there right now...

Since I'm not a doctor I can't give you medical advice, but I can share some insight that will help you prepare for the obstacles that will be coming your way...

In This Podcast I will share some strategies that you can use to stay in incredible shape and keep your motivation high- including how to stay positive; avoid anxiety, fear and panic; and cope with the lack of training and racing in the upcoming weeks or months!

In This Weeks Episode, Lucas Continues His Chat WIth 2016 Olympian Alexei Sancov!

Hey Swimmers,

In This weeks Episode I was Fortunate enough to sit down and chat with 2016 Olympian and University Of Souther California swimmer, Alexei Sancov.

Alexei and I discuss the Olympic experience and how to over come the obstacles in your path to greatness!

If you want to be an olympian someday then listen to this episode!

In This Episode Of The Podcast Lucas Talks Bout How You Can Have An Olympic Level Kick And Reveals Secret #4 That Every Swimmer Should Know!

Hey swimmers, 

In this podcast I go in-depth on what defines a champion! 

I love being able to share my thoughts about this! If you can master the power of mindset, you can achieve amazing things!

Stick around and I'll also tell you my 3rd secret every swimmer should know!