It's not someone's job to keep an illusion up just so you can feel comfortable.

Take Adele's example. People criticized her for losing weight because they are overweight and they wanted her to lie to herself and keep the illusion that she likes that body just so some insecure people can feel better and enjoy a beautiful lie and deny that they never liked their body but they don't want to take action.

There is scientific research that proved the broken mind-body connection can cause severe diseases that can even kill people and a healthy mind could prevent them.

Get ready for a different answer than the usual. Let's find out why you shouldn't ask this question to yourself or your younger self.

In this episode, I'm telling you why you have to go alone in life and it's not really as scary as you thought.

In this episode, we are looking deeper into religion, discovering the origins and meanings of the word "religion", to the spiritual side of it and the effects on your soul.