In this episode of Revillaging, Adele Jarrett-Kerr chats with Ravideep Kaur, a presence coach and anti-oppression consultant who lives in Scotland and invites others to mindful activism. Her special focus is on decolonisation and reclaiming power and her approach is underpinned by her Sikh spirituality.

We talk about activism and activation as the still, ordinary and contemplative actions that change the world through authentic connection with the people around us, like our children. The idea that big equates effective is colonial.

Conversation touch points include:

• Listening to the body’s wisdom

Listen now:

Follow Ravideep on Instagram and visit her website to find out more about her coaching and anti racism work, and to book on to one of her courses.

To reflect further on this episode and support Adele's work generally, you can join my Patreon. You can also follow her on Instagram and Twitter. She's @adelejk in both places.

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