In this episode, the Systers discuss unhealthy habits, as well as being triggered by doing the podcast.

In this episode, the Systers reveal the music that is personal to them. Episode also features the Systers singing. Badly. Very badly.

In this episode, the Systers define "happy" - and then delve into a discussion about the defining moments of their lives, so far.

In this episode, the Systers choose whom among them is the bravest. It could get awkward, but we also hope you find it interesting.

In this episode, the Systers toss around an imaginary "beach ball" of emotions.

The Systers discuss forgiveness, grudges and worthy acts of contrition.

The Systers discuss how they each take criticism.

Im this episode, the Systers discuss how they each take criticism.

In this episode, the Systers catch up on Geri's progress after surgery.

In this episode, the Systers go through a series of confessions. Geri is in the hospital, recovering from post-op complications. Does she make it through the podcast? Listen to find out.