The Health Turnaround Podcast

By Emma Gosford

Living with type 2 diabetes can feel overwhelming—but it doesn’t have to be. The T2 Turnaround podcast is here to help you take control of your health, feel more energised, and make sustainable change... more

· Health & Fitness

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FAQs about The Health Turnaround Podcast:

How many episodes does The Health Turnaround Podcast have?

The podcast currently has 29 episodes available.

The Health Turnaround Podcast episodes:

September 18, 2025 Ep 29: Step by Step to Reversing Insulin Resistance

Apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE
...more
11min
September 11, 2025 Ep 28: This is always how I'll get you started
Confused how to get started? This is the first step.

Apply for coaching ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Learn more on my ⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE
...more
9min
September 04, 2025 Ep: 27 5 things you need to know BEFORE your health turnaround
Apply for coaching ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Learn more on my ⁠⁠⁠⁠⁠⁠⁠WEBSITE
...more
9min
August 31, 2025 26: Listen to this to get FIRED UP about your health
Apply for coaching ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ (last chance for September intake!)

Learn more on my ⁠⁠⁠⁠⁠⁠WEBSITE
...more
8min
August 28, 2025 Ep 25: I don't actually help you reverse diabetes
Apply for coaching ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ (last chance for September intake!)

Learn more on my ⁠⁠⁠⁠⁠WEBSITE
...more
9min
August 21, 2025 Ep 24: Katies Story
This rockstar gives us a behind the scenes of what it's like to put in the work to turn your lifestyle around; the surprising biggest shift in her; and why this time was different to the years and years of trying before.
Apply for coaching ⁠⁠⁠⁠HERE⁠⁠⁠⁠
Learn more on my ⁠⁠⁠⁠WEBSITE
...more
40min
August 19, 2025 Ep 23: The 3 biggest problems for people wanting to improve type 2 diabetes
The most common issues people like you face in turning around their health - and how you can approach them differently.
T2 Turnaround is open for joining - Apply ⁠⁠⁠⁠HERE⁠⁠⁠⁠
Read more about the programme HERE
If you have a quick question about the T2 Turnaround, you can WhatsApp me HERE
...more
12min
August 14, 2025 Ep 22: Diabetes 101
What's going on in your body with type 2 diabetes?

PDF visuals for this episode HERE
Apply for coaching ⁠⁠⁠HERE⁠⁠⁠
Learn more on my ⁠⁠⁠WEBSITE
...more
12min
August 07, 2025 Episode 21: How to enjoy your healthy lifestyle
Apply for coaching ⁠⁠HERE⁠⁠
Learn more on my ⁠⁠WEBSITE
...more
6min
July 31, 2025 Episode 20: The best exercise you're not doing for type 2 diabetes
What is HIIT and how can it supercharge your results?
Apply for coaching ⁠⁠HERE⁠⁠
Learn more on my ⁠⁠WEBSITE
...more
11min

FAQs about The Health Turnaround Podcast:

How many episodes does The Health Turnaround Podcast have?

The podcast currently has 29 episodes available.