In this episode, the missing piece that Paul talks about is the tactics of nutrition.  

In the last episode, Paul shared how in spite of how "hard core" some see him and Angie, it's easy than you think. 

Today, he shows that same perspective with nutrition. The reality is here are actual tactics for nutrition required to change your body, feel better and thrive.

But again, it's more open than you'd think! We will say this again, the rules are up for grabs in a way, so let's create some rules you'll enjoy! 

Listen in and enjoy the show!

For more info go to https://www.antidiet.co/