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The Tai Chi Minute
The Tai Chi Minute episodes
- The Tai Chi Minute - Power, Freedom and FlowIn this episode, David-Dorian solves the mystery of where to center your weight when you sink down.3 min
- 2 min
- The Tai Chi Minute - 4 Parts to Every MovementIn this episode, David-Dorian reminds you about the four parts of every movement.2 min
- The Tai Chi Minute - Tips to Sinking DownIn this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.2 min
- The Tai Chi Minute - The Riddle of AlignmentIn this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.2 min
About The Tai Chi Minute
From the publisher's feed
The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and…
experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**