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Hello creators,

Put your phone down for ten minutes and feel what happens, a short walk outside with no music, no scrolling, just fresh air and your own thoughts settling. 
It sounds small, but for busy performers and creators, that tiny gap from noise can be the difference between lying awake and actually drifting off.

Today, we ease into a nostalgic sleep story: Beatrix Potter’s The Tale of Squirrel Nutkin. 
If you love bedtime stories for adults, relaxation audio, and practical sleep tips that don’t feel complicated, this is a gentle listen designed to calm your mind and soften you into rest. 
Subscribe for more, share with a fellow tired creative, and leave a review telling us what helps you unwind before bed.

Sweet dreams,

Florence x

Support the show

Our Links:

• www.sleeplesscreativespodcast.co.uk
• Our producer
• Instagram

Sleepless Creatives is hosted by Florence St Leger, and produced by Canary Studios.
The opening theme is Reflection by Birds of Norway.