Back at it again, Prestons youth sports commitments finally calmed down, Rick decided to grace his presence for a cameo from his furlough to the show....

Part one of two episodes for this weekend to try and catch up!

First we talk NFL, regular season second half highlights, playoffs, what surprised us and what we didn't enjoy. We talk Super Bowl, NFC Championship and the coaching carousel - more on that in episode 2 - plus the emergence of Drake Maye.

Next, Preston drags Rick screaming and kicking into an NBA conversation. The trade deadline and the surprising moves in the league and how the future looks. There's even some Lakers talk, if only for Rick to show optimism for the future after LeBron finally ends his colonization! More to come next week after the SuperBowl!