How to use meridian tapping to make affirmations exponentially easier and more effective.  Healing tapping session at the end.

How to use meridian tapping to make affirmations exponentially easier and more effective. Healing tapping session at the end.

How to use meridian tapping to make affirmations exponentially easier and more effective.&nbsp; Healing tapping session at the end.

The tap and affirm technique. Or Tappermations.

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url">https://7minutestohappiness.com</a>

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7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.  How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): https://poslean.samcart.com/products/v2-stop-anxiety-now 7 Day Happiness Reboot: https://poslean.samcart.com/products/7-day-happiness-reboot Facebook page: https://www.facebook.com/profile.phpid=100082905846296 Website:  https://7minutestohappiness.com

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now" rel="noopener noreferrer">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://7minutestohappiness.com</a>

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The tap and affirm technique. Or Tappermations.

The tap and affirm technique. Or Tappermations.