<p>The taper is the least discussed aspect of a runner's training plan that causes the most distress in the 2-3 weeks before a command performance race. Michael & Steve break it all down in this episode. Godspeed, y'all!</p>

The taper is the least discussed aspect of a runner's training plan that causes the most distress in the 2-3 weeks before a command performance race. Michael & Steve break it all down in this episode. Godspeed, y'all!

<p>The taper is the least discussed aspect of a runner's training plan that causes the most distress in the 2-3 weeks before a command performance race. Michael &amp; Steve break it all down in this episode. Godspeed, y'all!</p>

The Taper

Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.

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Health & Fitness

Running

Two guys - a shoe designer &amp; a coach - talk shit about running, mostly. This podcast is our therapy &amp; fills a critical need for human conversation in our lives. Welcome along for the ride.

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The Taper

The Taper

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