What are you building with your energy?
As parents, teachers, and caregivers, we have countless opportunities to use our words, actions, and influence to encourage, support, and build up the children and people in our lives. However, when we are tired, frustrated, or overwhelmed, our energy can sometimes be redirected toward negativity, criticism, or tearing others down.
In Episode 20 of Teatime Thoughts, we reflect on the powerful reminder: “Let your energy be used to build, not destroy.” Join me as we explore the importance of choosing encouragement over criticism, responding instead of reacting, protecting our own energy, and creating spaces where children feel seen, valued, and capable of growth. Grab your favorite cup of tea and reflect with me:
What will you build with your energy today?
Intro Theme Song: Vocals - Shevaughn James; Music - Malik McFarlane; Lyrics - Maxine McFarlane & Shevaughn James