Find out what happens when Melissa and Kate hit the record button and begin the podcast experience. Grab a beverage and sit with us as we discuss how we awkwardly met in our teens, shared a smoke, and became lifelong friends. We share our backgrounds and our journeys into transformation, how we decided to do this podcast, what our agreements are and answer the question why this, why now? We’d love for you to invite a few friends and listen in. Don’t forget to share your thoughts with us by posting in the comments below. Music used with permission by Charlotte Callahan from her EP Crash Diet.