S1 E16: The second of a 3 part series about the teenage brain, this episode is a calming monologue about how changes in the brain during adolescence affect sleep patterns.
Backing Music: Crystal Clear by George Sundancer.
URL: <a href="https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw">https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw</a>.
Used with his full permission.
This episode references research featured in the book 'Blame my Brain' by Nicola Morgan.
Image by <a href="https://pixabay.com/users/memed_nurrohmad-3307648/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1673583">Memed_Nurrohmad</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1673583">Pixabay</a>.

S1 E16: The second of a 3 part series about the teenage brain, this episode is a calming monologue about how changes in the brain during adolescence affect sleep patterns. Backing Music: Crystal Clear by George Sundancer. URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw. Used with his full permission. This episode references research featured in the book 'Blame my Brain' by Nicola Morgan. Image by Memed_Nurrohmad from Pixabay.

S1 E16: The second of a 3 part series about the teenage brain, this episode is a calming monologue about how changes in the brain during adolescence affect sleep patterns.
Backing Music: Crystal Clear by George Sundancer.
URL: <a href="https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw" rel="noopener noreferrer">https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw</a>.
Used with his full permission.
This episode references research featured in the book 'Blame my Brain' by Nicola Morgan.
Image by <a href="https://pixabay.com/users/memed_nurrohmad-3307648/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1673583" rel="noopener noreferrer">Memed_Nurrohmad</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1673583" rel="noopener noreferrer">Pixabay</a>.

The Teenage Brain: Sleep

Learn some amazing facts with these calming monologues to the backing of ambient music.
New episodes every week/two weeks.
Listen for free on Spotify, Apple Podcasts and most other listening platforms.
Check out the Calming Facts website, https://calmingfacts.com/, where you can: listen to 50p episodes (exclusive to the website), contribute to the ideas board and request any subject you like, and donate funds to Calming Facts and help grow the podcast. 
Follow on Facebook, Instagram, Twitter and Tumblr.

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Mental Health

Learn some amazing facts with these calming monologues to the backing of ambient music. New episodes every week/two weeks. Listen for free on Spotify, Apple Podcasts and most other listening platforms. Check out the Calming Facts website, https://calmingfacts.com/, where you can: listen to 50p episodes (exclusive to the website), contribute to the ideas board and request any subject you like, and donate funds to Calming Facts and help grow the podcast. Follow on Facebook, Instagram, Twitter and Tumblr.

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The Teenage Brain: Sleep

The Teenage Brain: Sleep