In todays episode we're speaking on the big F-word..... Forgiveness. Forgiveness is the releasing of the mental, emotional and physical toxicity that comes from carrying resentment and animosity. It's giving up the hope that the past could have been any different. It is accepting the reality of what did happen by moving on and making amends. Forgiveness will allow us to stop feeling like a victim. When we forgive, we let go of the blame and the shame stories to opening ourselves up for taking responsibility for our own lives.  Forgiveness is a practice, to let go of the toxic feelings that no longer serve us. When we learn to forgive and let go, we are setting ourselves free.  Hit play to set YOURSELF free. 

Timestamps:

Freedom convoy: 1:00          Life update: 5:13           Forgiveness: 19:05