On this episode I speak about 5 Stoic teachings which I apply to my day to day life and how they have made me a happier person who is more at ease when faced with adversity. As well as Stoicism I also speak about the U.S election and why I believe Trump losing was a bad thing ( I'M NOT A TRUMP SUPPORTER) alongside this I briefly go on a wee rant about how polarised the political climate is these days and why we should strive to call a spade a spade and not just blindly follow political parties. I conclude this episode by speaking about my 3 favourite eagle sub species because why not!