How can we manifest the life we dream of with ease? Do you need to be super spiritual to do it? What mindset do we need to get us there? And what does it really mean to trust in the Universe? 

In this episode I reflect upon what manifestation really means, how we can be open to different possibilities and also enjoy our lives to the fullest through the process. Because at the end of the day, the life we're living is the greatest manifestation of all. 

What does manifesting your dream life mean to you?

Have you ever heard that you need to be positive all the time, or remain high frequency, to manifest your dreams? Or felt like you need to constantly improve yourself to be worthy of your desires?

In this episode I share why I believe you can create the life of your dreams, no matter if it comes to relationships, career or something else, without being perfect. And why I think it's so important to remember that we're worthy, even if we make mistakes and mess up sometimes. 

Is it possible to make a relationship work when you live in different countries? How can you hold on to joy when facing the difficulties of a long distance relationship as a single mother?

In this episode I'm interviewing amazing Ida R. Asuen, relationship strategist, about her personal experiences of a long distance relationship between Sweden and Nigeria, and how she's remained true to herself and her dreams through life's challenges. 

Music: Joseph Barlow 

In today's episode I want to quote one of my all time favorite shows Sex and The City and ask - Are we shoulding all over ourselves?

When we went to create some kind of change, no matter if it comes to personal growth and mindset or sustainability, it's easy to fall into the trap of trying to do it perfectly. And when it becomes yet another stress or good girl complex, it doesn't become sustainable at all.

So how can we create sustainable change, for ourselves and for the world? And how can we embrace everything that we are, instead of limiting ourselves to one box?

That's what we'll adress in today's episode.

Music: Joseph Barlow

How can we turn the difficulties we face in life and in business into opportunities? What happens when we feel empowered to heal ourselves, instead of waiting for someone else to heal us?    In this episode, me and Evangeline Hemrick shares a beautiful conversation about not fitting in, owning our truest expression and turning difficult times into something beautiful.   Music: Joseph Barlow   Evangeline Hemrick is a transformational author, teacher, podcaster, and holistic practitioner. As a Reiki Master and Huna Master/Teacher since 2003, she has dedicated her life to helping others awaken their highest potential through energy work and intuitive development. 

With 29 years of experience, Evangeline's career spans energy healing, licensed massage and bodywork therapy, esthetics, and intuitive wellness coaching. Her journey has taken her across the globe, studying diverse and ancient healing methods, including death doula work. 

Today, on the four year mark of my father's death, I want share my reflections around what death has taught me about life. How it has made me brave enough to live a life close to myself, my path and my dreams. 

Music: Joseph Barlow 

Is there a chance at true love after severe heartbreak? What science is there about how we can find a compatible partner? And what can we do when we find ourselves dreaming of a family, with little time to actually make it happen before our biological clock turns on us?

In this episode I talk to Amanda González-Bengtsson who broke up with her partner right before their wedding, and who managed to turn her difficult situation into something beautiful both for herself and for others. 

Music: Joseph Barlow

Amandas Instagram account: https://www.instagram.com/karleksmetodenmedamanda

In this episode we're digging into a topic that really fascinates me: Money mindset and intentional spending. How can we work through our money stories and money blocks to create the life that we dream of? And how can we spend our money consciously to do good for both ourselves and the world?

Music: Joseph Barlow

This is a part of my story and why I started this podcast. About healing trauma, choosing joy and having faith, no matter what happens in life. 

Music: Joseph Barlow 

What do we do if we realize that the career path we've chosen, or any path we've chosen in life, isn't for us? How can we embrace change, dare to start over and come back to what truly matters to us?

This conversation with Eeva-lotta El Hosri was recorded months ago, and a lot of things has happened since then, but it's a beautiful conversation that I know will inspire many others to go their own way.

Music: Joseph Barlow