The TestoNation Podcast

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

📜Courses: testonation.gumroad.com

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:38 Testosterone

3:46 DHEA

6:33 Low androsterone

8:05 DHT

8:59 Prolactin

10:12 Thyroid

11:51 Stress

12:56 Serotonin

14:03 Dopamine

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:35 Endotoxin and testosterone

2:47 How to fix it

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

2:03 Bony power

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:28 Carbs lower SHBG

1:59 What if it does the opposite

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:15 sleep loss on T

2:18 worse than sleep loss

4:03 How to improve it

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:17 Chicken breast micros

1:22 Beef micros

2:22 Mixed diet of super foods

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:21 More DHT = more superhuman

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:19 5AR methylation

1:00 Environmental enrichment

Hosted on Acast. See acast.com/privacy for more information.

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:30 Increase T

1:32 DHEA

4:09 Ideal testosterone to DHT ratio

5:35 You don't need to be old to have low DHT

Hosted on Acast. See acast.com/privacy for more information.

🥒ED blueprint: https://testonation.gumroad.com/l/erectify

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:42 NO cascade

1:49 Why low PDE5 is bad

4:39 Why NOS becomes uncoupled

6:02 High PDE5 is also bad

7:15 How to fix this

Hosted on Acast. See acast.com/privacy for more information.