The TestoNation Podcast

By Hans Amato

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!

Hosted on Acast. See

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· Health & Fitness

4.9

88 ratings

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FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.

The TestoNation Podcast episodes:

April 08, 2024 Top 9 reasons why your libido is low
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

📜Courses: testonation.gumroad.com

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:38 Testosterone
3:46 DHEA
6:33 Low androsterone
8:05 DHT
8:59 Prolactin
10:12 Thyroid
11:51 Stress
12:56 Serotonin
14:03 Dopamine

Hosted on Acast. See acast.com/privacy for more information.
...more
17min
April 06, 2024 The most elemental testosterone boosting diet
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:35 Endotoxin and testosterone
2:47 How to fix it

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
April 04, 2024 Ozone for erectile dysfunction
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
2:03 Bony power

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
April 02, 2024 When carbs increase SHBG (instead of lower it)
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:28 Carbs lower SHBG
1:59 What if it does the opposite

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
April 01, 2024 This is worse than sleep loss for testosterone
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:15 sleep loss on T
2:18 worse than sleep loss
4:03 How to improve it

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
March 31, 2024 Stop the chicken breast bodybuilding diet if you want high testosterone
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:17 Chicken breast micros
1:22 Beef micros
2:22 Mixed diet of super foods

Hosted on Acast. See acast.com/privacy for more information.
...more
6min
March 30, 2024 Is your DHT high enough for feeling Alpha?
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:21 More DHT = more superhuman

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
March 29, 2024 Most fun way to increase DHT
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:19 5AR methylation
1:00 Environmental enrichment

Hosted on Acast. See acast.com/privacy for more information.
...more
4min
March 28, 2024 Start here before DHT maxxing
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:30 Increase T
1:32 DHEA
4:09 Ideal testosterone to DHT ratio
5:35 You don't need to be old to have low DHT

Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 27, 2024 Why Viagra/Cialis stops working
🥒ED blueprint: https://testonation.gumroad.com/l/erectify

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:42 NO cascade
1:49 Why low PDE5 is bad
4:39 Why NOS becomes uncoupled
6:02 High PDE5 is also bad
7:15 How to fix this

Hosted on Acast. See acast.com/privacy for more information.
...more
10min

FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.

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