This week we are joined by Victoria Muñoz. Victoria is a Registered Psychotherapist at Balanced Mind and Wellness Inc. in Etobicoke. Victoria is joining SDU to chat about mental health ahead of World Mental Health Day on October 10th. This year has been a weird one, and everyone is struggling a little more than normal, so we will be chatting through ways and tips to keep your mental health in-check. P.S. Don't forget to vote for SDU in the Reader's Choice Awards. Find us in the "Cityscape" category for "Best Local Podcast" here.