Joan and Jane say that we all have a tiger biting at our heels – the tiger of trauma. No matter who you are or how you were raised, trauma is part of your experience. The Therapy Twins want everyone to know that the only way to heal the trauma is to face it, name it, and then move past it with forgiveness and compassion, for yourself and everyone around you.

For Joan and Jane, life is all about humor and heart. As twins, they know each other better than most people know themselves. Part of their intimate connection is a sense of humor that’s become their secret sauce in living happier lives. Laughter is disarming. It’s heart opening. When we’re smiling, we can look at our pain with honesty and love, and then soften the ground for real change.

Authors, speakers and media personalities, Joan and Jane are funny, brave and committed to sharing some dark truths about their own lives in an effort to shine the light for everyone.

https://therapytwins.com