In today's show, Peter Mabbutt talks to therapist and author Adrian Muxlow who has developed a programme to help those living with diabetes called the Hypno-fast Programme. He's also published the programme in his book The Hypno-fast Programme: The Easy Way to Beat Type 2 Diabetes, and we discuss how this came about through his own journey with diabetes.

Adrians book is available from Amazon by clicking here

Music

Silent Ships by November Polaroid

https://freemusicarchive.org/music/November_Polaroid/st_1185/November_Polaroid_-_6_am_-_02_Silent_Ships_1455