In episode 3.9 the podcast Gods were willing and once again Peter Mabbutt has the pleasure of talking to Dr James Cowart, this time about the modern myths surrounding mental health. James' book The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety is available from Crown House Publishing.

Music

Illumination by Siddhartha Corsus

https://freemusicarchive.org/music/Siddhartha/the-truth-within/illumination-1