In this episode of Master Your Mind, Business, and Life, we explore the paradox of time:

🧠 The science of time — how our brains and physics reveal its fluid, relative nature

🌌 The spiritual perspective — wisdom traditions that remind us only the present moment is real

⏳ The paradox — how time can feel like both a thief and a teacher

🌱 A simple presence practice to help you anchor yourself in the now

If you’ve ever felt like life is moving too fast, or caught yourself dwelling on the past or future, this episode is your reminder: the only place we truly live is here, now.

✨ Listen in, then come join the conversation and reflection on Substack: mindbizlife.substack.com