In this episode, we talk about comparison culture, the thief of joy. We share our own experiences and a couple of hot takes on what we think you can do to help snap yourself out of it. Maybe its not always about running faster than someone else? 

But first, we CRAP on about:

• How far would you go to steal a Strava segement?
• Shannon realises she is about to hit a run club milestone
• Hayden hasn't run on a Sunday since...when?

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