Strap in, pull the safety bar down tight, and prepare to launch deep into some stuff in this episode. <ul><li>(00:00) - The thing about rollercoasters</li>
<li>(02:00) - Brendan's sacrificial log</li>
<li>(09:38) - Mark's wormhole</li>
<li>(21:53) - Self-motivation for those that live on their own</li>
<li>(27:18) - Rollercoaster content</li>
<li>(34:54) - The metaphor extends</li>
<li>(47:58) - We do the swiping</li>
</ul> Links<ul><li><a href="https://en.wikipedia.org/wiki/Frequency_illusion">Frequency illusion</a> (Baader–Meinhof phenomenon)</li><li><a href="https://uk.bookshop.org/p/books/i-will-teach-you-to-be-rich-2nd-edition-no-guilt-no-excuses-just-a-6-week-programme-that-works-ramit-sethi/1335841?ean=9781529306583">I Will Teach You to be Rich: No guilt, no excuses</a>, by Ramit Sethi</li></ul>

Strap in, pull the safety bar down tight, and prepare to launch deep into some stuff in this episode. (00:00) - The thing about rollercoasters (02:00) - Brendan's sacrificial log (09:38) - Mark's wormhole (21:53) - Self-motivation for those that live on their own (27:18) - Rollercoaster content (34:54) - The metaphor extends (47:58) - We do the swiping LinksFrequency illusion (Baader–Meinhof phenomenon)I Will Teach You to be Rich: No guilt, no excuses, by Ramit Sethi

Strap in, pull the safety bar down tight, and prepare to launch deep into some stuff in this episode. <ul><li>(00:00) - The thing about rollercoasters</li>
<li>(02:00) - Brendan's sacrificial log</li>
<li>(09:38) - Mark's wormhole</li>
<li>(21:53) - Self-motivation for those that live on their own</li>
<li>(27:18) - Rollercoaster content</li>
<li>(34:54) - The metaphor extends</li>
<li>(47:58) - We do the swiping</li>
</ul> Links<ul><li><a href="https://en.wikipedia.org/wiki/Frequency_illusion" rel="noopener noreferrer">Frequency illusion</a> (Baader–Meinhof phenomenon)</li><li><a href="https://uk.bookshop.org/p/books/i-will-teach-you-to-be-rich-2nd-edition-no-guilt-no-excuses-just-a-6-week-programme-that-works-ramit-sethi/1335841?ean=9781529306583" rel="noopener noreferrer">I Will Teach You to be Rich: No guilt, no excuses</a>, by Ramit Sethi</li></ul>

The thing about rollercoasters

What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.

Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.

As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.

They also do battle with music, writing original songs on the topic of the day.

Society & Culture

Health & Fitness

Mental Health

What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society. Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach. As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro. They also do battle with music, writing original songs on the topic of the day.

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The thing about rollercoasters

The thing about rollercoasters