Do you trust people that look like you more than others? 

Do you expect people of a particular racial group to act a certain way?

The conversation today is centred around learned stereotypes deeply engrained in our beliefs that affect our behaviour

Police violence, Black lives matter! All lives matter? BLACK lives matter. Toning down your blackness, OWNING your blackness, mental health and more. Listen to my conversation with a Life coach, Grace Chika Eke on addressing biases we might not even be aware we have. 

Follow her on Instagram @perfectlyflawedfit and on her personal account @gracechikaeke

Follow Lets Table This! on Instagram @LTTpodcast and twitter @LTTthepodcast