100% Healthy-ish

The Thing You're Looking For Isn't Always in the Same Place.

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In today's mish-mash of an episode, Jillian discusses:

  • What's happening at the Food/Freedom Body Love Method these days
  • The discomfort of launching a new program
  • The allure of dieting when we want to feel a certain way
  • Why we focus on behaviours and actions instead of feelings
  • What are JUICY BODY sessions and why you should get in on one!!

    • Sign up for a Juicy Body Session HERE. SOLD OUT!!!! Juicy Body Sessions will be back in the fall!


    ...more
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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)
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